10 Superfoods That Make Your Skin Glow Naturally

  • Publish date: Sunday، 26 October 2025 Reading time: 1 min read

1. Avocados — Skin’s Comfort Food

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3. Sweet Potatoes — The Glow Builders

4. Broccoli — The Collagen Whisperer

5. Sunflower Seeds — Small but Mighty

6. Red Bell Peppers — Your Vitamin C Powerhouse

7. Tomatoes — Built In Sun Defense

8. Dark Chocolate — Guiltless Indulgence

9. Green Tea — Calm in a Cup

. 10. Fatty Fish — The Glow Multitasker

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