The Cleaning Motivation Pocket Shocker That Makes You Act

  • Publish date: since 15 hour Reading time: 1 min read

The Cleaning Motivation Pocket

Getting ready Before the Start

First Reset Visible Surface One

Track Weekly Wins

Lower The Standard To Start

Reward Achievement Immediately

Remove Ten Items Daily

Follow A Top To Bottom System

Play Upbeat Audio For Energy

Do Use A Timed Fifteen Minute Sprint

Embrace The Two Minute Activation Rule

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Most individuals do not start housekeeping since they do not feel like it is a heavy task to undertake and they do not have the ability. Clutter may cause visual stress and this demeans motivation further. Research on behavior demonstrates that the ability to perform smaller tasks in a structured manner will decrease resistance and raise follow through. With the use of specific methods, people will be able to transform the state of procrastination into the state of momentum without being distressed with the entire home simultaneously.

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