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10 Perfectionist Traits and How to Stop Letting Them Control You

  • Publish date: Sunday، 21 September 2025 Reading time: 1 min read
10 Perfectionist Traits and How to Stop Letting Them Control You

Perfectionism, while often associated with high achievement and attention to detail, can also be a significant source of stress, anxiety, and self-criticism. It's a mindset characterized by setting impossibly high standards and experiencing intense dissatisfaction when those standards aren't met. Recognizing the common traits of perfectionism is the first step toward mitigating their controlling influence and fostering a healthier, more balanced approach to life.

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