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10 Ways You're Too Hard on Yourself — and Don't Even Realize It

  • Publish date: Saturday، 11 October 2025 Reading time: 1 min read
10 Ways You're Too Hard on Yourself — and Don't Even Realize It

It is our inner voice that criticizes, but sometimes it becomes so entangled with our thinking that it may seem to be the reality, which really may be brutal. Ten of the more common ways in which we can unwillingly become our own worst critics are as follows:

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