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9 Ways to Destroy the "I'll Do It Tomorrow" Mindset Once and for All

9 Ways to Destroy the "I'll Do It Tomorrow" Mindset Once and for All

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9 Ways to Destroy the "I'll Do It Tomorrow" Mindset Once and for All

Procrastination is not necessarily a time-management problem; instead, it's an emotional regulation problem in which the brain's avoidance of immediate discomfort to undertake a task is at fault. The only way to break this chronic pattern of delay is to change your approach to behavior so that you have less resistance to the behavior and make rapid and lasting changes.
 

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