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Are You One of the People Who Ignore This Success Rule

Are You One of the People Who Ignore This Success Rule

  • Publish date: since 8 hours Reading time: 1 min read
Are You One of the People Who Ignore This Success Rule

We've all experienced those extremely frustrating weeks where we do everything we can with work, and even though we're busy all the time, we feel like we're not getting anywhere. But the missing piece might be rest, rather than more effort. Actually, a peer-reviewed study of organizational behavior published in the Journal of Applied Psychology called "The Restorative Benefits of Microbreaks during the Workday" emphasizes that brief rest breaks are something important in maintaining personal sustainability for achievement.
 

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