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People Over 70 Often Keep Doing These 10 Things, But Experts Say It Might Be Time to Stop

  • Publish date: since 23 hour Reading time: 1 min read
People Over 70 Often Keep Doing These 10 Things, But Experts Say It Might Be Time to Stop

Getting older is a natural process for everyone but once you hit your 70s your body starts to change much faster than it used to. What you could easily do at 60 might not be the safest thing to keep doing at 75 and that is totally fine you just have to adjust things a little. Experts say there are some habits and activities that seniors often keep up because they are used to them but it's important to know when to stop or at least change them to stay healthy and avoid injury. Listen to your body and make smart adjustments because a little change can keep you independent for much longer.

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