Here's Why Waking Up Feels Harder as You Get Older

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Here's Why Waking Up Feels Harder as You Get Older

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You know that moment when the alarm goes off and your body just refuses to cooperate, like it is still stuck in last night's dream? Many of us find that this drag becomes stronger as the years go on. Mornings that once felt fresh now come with extra grogginess, even after what should be a decent night's rest. It's a typical transition that happens to overly busy parents, professionals who are racing against the clock and anyone with a hectic lifestyle in the U.S.