11 Nuts Seniors Should Never Eat

  • Publish date: Saturday، 04 October 2025 Reading time: 1 min read
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Nuts are great and all, right? Crunchy, tasty, full of those good fats. But some of them can be kind of a sneaky problem, especially for older people. Too much fat, too hard on the teeth, high salt, all that jazz. Here are 11 Nuts that older people should not eat too often.