If You’re Over 70 and Can Still Perform These 7 Everyday Tasks, Experts Say Your Body Is Aging Exceptionally Well

  • Publish date: Sunday، 07 September 2025 Reading time: 1 min read

7. Get Down On the Floor and Back Up Again

7. Get Down On the Floor and Back Up Again

5. Maintain Your Balance on One Foot

4. Climb a Flight of Stairs Without Getting Winded

3. Carry a Load of Groceries

2. Walk a Quarter-Mile Without Stopping

1. Rise From a Chair Without Using Your Arms

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Think aging well is just about good genes? Think again! Experts agree that your ability to perform simple, everyday tasks is one of the best indicators of your overall health and longevity. If you're over 70 and can still do these seven things, give yourself a pat on the back your body is thriving.

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