People Over 70 Often Keep Doing These 10 Things, But Experts Say It Might Be Time to Stop

  • Publish date: since a day Reading time: 1 min read

Lifting Very Heavy Things

Sitting Down For Hours On End

Ignoring That Nagging Little Pain

Climbing Up On Chairs or Stools

Drinking Only Coffee And Tea

Eating Highly Processed Junk

Driving Too Far at Night

Hardly Getting Any Physical Movement

Driving Way After Dark

Skipping The Full Night's Sleep

  • 1 / 10
Related articles
If You’re Over 70 and Can Still Perform These 7 Everyday Tasks, Experts Say Your Body Is Aging Exceptionally Well
10​‍​‌‍​‍‌ Office Mistakes Men Make That Damage Their Reputation
10 Reasons Women Cheat, According to Relationship Experts

Getting older is a natural process for everyone but once you hit your 70s your body starts to change much faster than it used to. What you could easily do at 60 might not be the safest thing to keep doing at 75 and that is totally fine you just have to adjust things a little. Experts say there are some habits and activities that seniors often keep up because they are used to them but it's important to know when to stop or at least change them to stay healthy and avoid injury. Listen to your body and make smart adjustments because a little change can keep you independent for much longer.

Related articles