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Couples Therapist of 30 Years Warns These 6 Phrases Are Red Flags

  • Publish date: Friday، 12 September 2025 Reading time: 1 min read
Couples Therapist of 30 Years Warns These 6 Phrases Are Red Flags

In my three decades as a therapist, I’ve sat with thousands of couples and learned that the fault lines in a relationship rarely appear as a single, dramatic earthquake. Instead, they are revealed in the small, repeated tremors of everyday language. Certain phrases, while common, can be incredibly corrosive over time.

A single use of these phrases in a moment of anger can be forgiven; we are all human. But when they become a regular part of your communication, they are significant red flags. They signal a breakdown in respect, empathy, and teamwork the very pillars of a healthy partnership. If you hear these regularly, it's time to pay close attention.

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