11 Foods That Can Be the Toughest to Give Up During a Diet
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11 Foods That Can Be the Toughest to Give Up During a Diet
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Starting a diet is the easy part. The hard part comes a few days in when the brain stops thinking about progress and starts thinking only about what it can no longer have. Some foods are harder to quit than others and the reasons go much deeper than willpower. These eleven come up most when people are being honest about what actually stopped them.